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Move it Migraine!

Hello Friends! It's a new year with exciting new things happening! So tha past 5 years I have been able to help women lose weight and get in shape using holistic health and fitness. I took a leap of faith in 2017 and am transitioning into a deeper passion of mine: Migraine Headaches.

As a woman who had them for over 16 years, I decided to take a plunge and help women full time overcome migraines and get their life back.

Can you relate?

You wake up in the middle of the night. You have a MIGRAINE. But oh wait, the next day you realize you don't have time for a migraine. You have a family to take care of, a job to go to. Yup. Been there. Its HARD. And unless you've had a migraine it's hard to fully understand.

I remember days when I couldn't get out of bed. It hurt my eyes, and my head to much. I felt depressed, hopeless and angry.

I've been there. I know what it feels like. There is hope. I am proof! Please read my full story at I am excited to start helping busy women get their lives back with less migraines!

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