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3 Highly Effective Ways to get through a Migraine Day
You wake up, perhaps in the middle of the night with a migraine. YUP. It's so bad it actually WOKE you up! And now, you have to get up...
Migraine Mind Makeover
So we all know once and a while we can have negative thoughts. As women, this can probably happen more often than men. I have been there,...
Move it Migraine!
Hello Friends! It's a new year with exciting new things happening! So tha past 5 years I have been able to help women lose weight and get...
