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Are you a busy woman that dreams of fitting in those jeans and feeling confident? Do you struggle to lose weight because you eat when you are stressed? Are you worn out and take care of everyone else but yourself? There is hope my friend. For years I battle an eating disorder, had migraines and poor health. Today, my journey of health looks much better. I have used holistic health, my faith and fitness to overcome the battle with food. Now, I help women do the same ! Meg is sharing 50 ways to jumpstart weight loss today. HINT: There are no fad diets,shake or pills here, this is real food for life ya'll! 1. HAVE A PLAN. Football Players don't just go out there and play games, they have a pl
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