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3 Powerful Tools That Helped me Get out of a Slump
Morning friends. 2017 has been such a challenging year for me. Physically, mentally and emotionally. With my husbands upcoming...
25 Ways to Jumpstart Weight Loss using Real Food, Faith & Fitness
Are you a busy woman that dreams of fitting in those jeans and feeling confident? Do you struggle to lose weight because you eat when you...
3 Highly Effective Ways to get through a Migraine Day
You wake up, perhaps in the middle of the night with a migraine. YUP. It's so bad it actually WOKE you up! And now, you have to get up...
